Continuing with the empath series, this week is an extension of the shielding process discussed in last week's blog. Think of this as...

The second part of protecting yourself as an empath is called shielding. Like the picture on the left, shielding is just that, a barrier...

For me, half the battle was knowing that I was an empath. Just knowing there was a reason why I acted and felt the way I did made me...

When I first heard the term empath all those years ago, I didn’t know what it meant. So began my quest for information. After just a few...

So what exactly is an empath? A person who has empathic abilities can “tune into” the energy of others. This means empaths feel the...

Have you ever felt like you don’t fit in? I mean really don’t fit in? That was me. For most of my life I didn’t fit in. It wasn’t...