Transmuting Energy
Continuing with the empath series, this week is an extension of the shielding process discussed in last week's blog. Think of this as the next step in shielding, or shielding 2.0. Hopefully, you've been practicing putting up a shield. However, instead of just deflecting the unwanted/unhealthy energy somewhere out into the universe, let's talk about how to "transmute" energy. Transmuting is the process, where using intent, you change something negative (in this case, energy)